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Category: Workout Guide

Kettlebell Exercises for Super Strength

August 31, 2017 Ayaktan Roy Workout Guide

Kettlebell Exercises There are plenty of Kettlebell exercises that one can practice using the Kettlebell. The impact of any exercises[…]

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3 Mass Building Back Exercises

August 25, 2017 Ayaktan Roy Back Workouts, Workout Guide

Most of the muscles located in the upper and lower back are actually part of our ‘CORE MUSCLE GROUP’. The[…]

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Schedule to Build Huge Forearms

August 22, 2017 Ayaktan Roy Arm Workouts, Workout Guide

If one wants to build a complete, symmetrical physique, then one simply can’t avoid the forearms. The forearms are a[…]

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Amazing Workouts with Dumbbells

August 16, 2017 Ayaktan Roy Workout Guide

Want to develop strengths? Working out with dumbbells is one of the best power developing exercises ever devised. They are[…]

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Best Exercise for Each Muscle Group

July 28, 2017 Ayaktan Roy Workout Guide

There are plenty of exercises for each muscle group which has its own advantages and disadvantages. Often, it comes to[…]

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5 Best Shoulder Exercises for Best Results

June 29, 2017 Ayaktan Roy Shoulder Workouts, Workout Guide

We often want big round boulder shoulders and even if we do enough training, still we often not meet up[…]

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Bulk up your chest faster with these 5 insane workouts

June 19, 2017 Ayaktan Roy Chest Workouts, Workout Guide

Other than the arms, the chest is undoubtedly something people want to show off, and it is a chest which[…]

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GYM WORKOUT APP’s very own Workout Schedule for a Whole Week for better Gains

May 7, 2017 Ayaktan Roy Workout Guide

I have had lots of requests by people who ask me to give them a workout schedule for the entire[…]

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The 5 Best Muscle-Building Triceps Exercises for Massive Arms

April 27, 2017 Ayaktan Roy Arm Workouts, Workout Guide

Triceps add to the beauty of arms. Further, it also helps to add the size which helps in to look[…]

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Get in Shape Quickly through these Awesome Weighted Exercises in just 21 Days

April 21, 2017 Ayaktan Roy BodyBuilding and Gym Tips, Workout Guide

Do you feel that you have gained too much weight and want to shred it as quickly as you can.[…]

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GYM Workout App

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