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Build Monstrous Arm through these 5 Biceps Workout

April 17, 2017 Ayaktan Roy Arm Workouts, Workout Guide

Whether one accepts or not, but Biceps are the most seen and appealing body part that is seen by people[…]

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8 Greatest Body Builders of All Time

April 15, 2017 Ayaktan Roy BodyBuilding and Gym Tips

We must have seen various posters of body builders at our gym while working out, but somehow we might have[…]

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Some Frequently Asked Questions

April 11, 2017 Ayaktan Roy BodyBuilding and Gym Tips

Often I have come across people, asking me some questions which I thought is almost a common doubt to all[…]

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Learn Everything about Protein and why it is necessary for Fitness Enthusiasts

April 11, 2017 Ayaktan Roy Nutrition

Why are protein so important? Proteins are very important nutrients for health, muscle growth, and weight loss which is acknowledged widely[…]

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Know Why Rest days are Vital

April 10, 2017 Ayaktan Roy Heatlh

Why are rest days vital for muscle growth? Since, it is the repairing course subsequently after the muscles have been[…]

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GYM Workout App

April 2, 2017 admin Workout Apps

Gym workout app is best gym trainer and guide for bodybuilding GYM workouts, daily fitness gym workout plans and exercises.[…]

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GYM Workout App

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