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Category: BodyBuilding and Gym Tips

5 Untold Muscle Building Facts

August 23, 2017 Ayaktan Roy BodyBuilding and Gym Tips

Building Muscles is not always only about weight training. Here are the other 5 Muscle Building Facts that GYM WORKOUT[…]

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Why You Can’t Build Muscle Mass?

August 22, 2017 Ayaktan Roy BodyBuilding and Gym Tips

If you are putting in all the efforts in the gym and giving your all but still are not getting[…]

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Factors for Weight Loss

August 17, 2017 Ayaktan Roy BodyBuilding and Gym Tips

Often, I have been asked by people that how much fat can they expect to lose in one month if[…]

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Tips to Grow Height Naturally

August 13, 2017 Ayaktan Roy BodyBuilding and Gym Tips, Heatlh

Often, we must have felt bad that we are not that tall and would have wanted that we get tall.[…]

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The Art of Accelerating Muscle Growth

August 12, 2017 Ayaktan Roy BodyBuilding and Gym Tips

Building muscles is not just about putting your efforts into the gym doing major labour. But it is also about[…]

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Protein Requirement to Increase Muscle Mass

August 8, 2017 Ayaktan Roy BodyBuilding and Gym Tips, Nutrition

One needs to ensure that they are consuming enough protein in their diet, if they are looking to increase muscle[…]

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7 Tips to Gain Mass

July 19, 2017 Ayaktan Roy BodyBuilding and Gym Tips

    There are many who believe that Loosing Fat is difficult than Gaining Muscles. This is not true. Both[…]

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15 Tips to Get Most Out Of Your Workout

July 18, 2017 Ayaktan Roy BodyBuilding and Gym Tips

Often people tend to believe that they are not developing and overcoming and hence tend to leave Gym in less[…]

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5 Best Carbohydrate that will help you in Muscle Building

July 17, 2017 Ayaktan Roy BodyBuilding and Gym Tips, Heatlh

Widely it is considered that proteins are the only micro-nutrients that help in building muscles. Although, it is roughly true[…]

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Relationship between Rest and Muscle Gain

July 5, 2017 Ayaktan Roy BodyBuilding and Gym Tips

People often think that if they work hard in training and have proper nutrition, then they will start gaining muscle[…]

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GYM Workout App

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