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Tag: Muscle Building

5 Best Carbohydrate that will help you in Muscle Building

July 17, 2017 Ayaktan Roy BodyBuilding and Gym Tips, Heatlh

Widely it is considered that proteins are the only micro-nutrients that help in building muscles. Although, it is roughly true[…]

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3 Things you Should Refrain from that is Keeping You From Gaining Muscle

June 19, 2017 Ayaktan Roy BodyBuilding and Gym Tips

There are not much of articles that talks about why we are not gaining muscles. Hence, we GYM WORKOUT APP,[…]

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GYM Workout App

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Abs Workout (5)
Arm Workouts (4)
Back Workouts (3)
BodyBuilding and Gym Tips (29)
Chest Workouts (1)
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Legs Workout (2)
Nutrition (22)
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